Learn to fuel your body
to fuel your business
Actually feel energized and cope with entrepreneurial stress in only 15min per week
so you can grow your business
and impact quicker 🚀
Stress, burnout and low energy is slowing your business growth
I get it, as an entrepreneur myself, I understand that your number 1 priority is your business right now.
But let me ask you one question:
How productive are you…
…when you work 12h days? 😵💫
…when managing your anxiety with food? 🍫
…when you feel that you are never doing enough? 🥵
You probably aren’t producing your best work, having your best ideas, and showing up as your best for your clients if you don’t feel energized and confident in your body.
The reality is that your business success doesn’t start with a good strategy, it starts with you and how you good you feel in and about your body.
The thing is stress is part of life and an unavoidable part of growing a business.
🙅♀️ You can’t avoid stress.
✅ But you can learn how to better cope with it, in ways that support your physical and emotional long-term health.
In Nourishing Circle, you’ll learn through simple weekly Nourishing Experiments new tools to cope with stress, create strong health foundations and quiet your inner critic so you can grow your business and create your dream life where you feel energized, happy and healthy!
Does this sound like you?
👩💻 You are working hard on your business every day but are lacking the energy to keep up
💫 You know what to do to feel good in your body and mind but can’t find the time because there is SO much to do within your biz
🤦♀️ You know your health is important and you’ve tried exercising, dieting,…but you struggle to stick with your health intentions
🤬 Your inner critic quicks in often, telling you that you’re lazy and that you should do better in business and in your personal life
🌱 You’re interested in eating more plant-based meals but wonder how you can do this in a way that is sustainable (you really don’t want to give up cheese), enjoyable, and tastes good
If you answered YES to even one of the above, NOURISHING CIRCLE was created for you!
Joining Ines’ Nourishing Circle was the best decision I ever made!
It’s been only two months and I can already see a lot of changes in my behavior and my way of looking at things. I’ve stopped intellectualizing everything I eat, and instead, trust and listen to my body. I’ve gone from training to lose weight and hate it, to training to feel good and love it. I went from constantly judging myself and talking negatively, to observing and being kind to myself.
The way I run my business has also totally changed! I stopped saying “yes” to everyone, feeling overwhelmed and miserable. I am learning to set boundaries and say “no”, and I am definitely more efficient, less stressed and happier.
This coaching is not just about food, it is so much more than that. My only regret is that I didn’t hear about it before!
Learn what your body, mind and soul needs to be nourished
The program will give you simple steps to help you:
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Create tailored tools to eat intuitively, more plant-based, rest and move 🌱
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Get back in touch with your body and your intuition to always know what it needs to bounce back 💖
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Prioritize your mental and physical health 🧠
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Create a system for your health so you can meet your basic needs on autopilot 🏥
So that you can:
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Feel energized 💫
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Have more space in your mind, body and calendar 📆
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Become your higher self that is kind, loving and compassionate towards herself 👸
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Grow your business to the next level in a way that nourishes you and not depletes you 🚀
How it works
🔄 A 13-Week Journey
Nourishing Circle is an ongoing community-guided experience based on 13 weeks cycles called “Journeys”.
🤩 Nourishing Yourself Made Easy & Exciting
Every Sunday, you’ll be given a new nourishing experiment to try during the week. 📝
Everyone will go through the same experiment focus of the week. But you’ll be able to customize and choose a variation of the experiment that fits your personal needs and enables you to grow. All while making sure it’s achievable and exciting!
👩🔬 No More Guesswork Figuring Out How To Nourish Yourself
Weekly experiments will fall within our 4 pillars of nourishment:
- Pillar #1: 🌱 Lifestyle Experiments
To create more ease and space in your day
- Pillar #2: 😋 Eating Experiments
To improve and maintain your energy levels
- Pillar #3: 💫 Intuitive Experiment
To nourish your body, mind, and soul
- Pillar #4: 💖 Body and Mind Relationship Experiments
To feel confident in your skin and your abilities
I love that it doesn’t feel like a diet and a lot of work but I still feel like I’m making progress.
It helps me to implement everything in my life instead of doing it for a short time and then fall back into old habits. I also really love all the different aspects of nourishment we touch on (many of which I wouldn’t think of myself) and that I’m able to choose my own goal for the week, while still focussing on the same subject as the others.
Weekly time commitment
Nourishing Circle is designed for busy self-employed women.
You’ll only need ⏰ 15 minutes each week to set up and do your Nourishing Experiment.
Then, if you decide to join the live group coaching call or watch the replay, 1 more hour.
That’s a maximum of 1h15 per week to get the most out of the experience.
What’s included
👯♀️ Stay Motivated with Support & Group Accountability
To make it exciting and give you accountability, you’ll join a cohort of like-minded women. We’ll stay connected through a Telegram group chat.
This will be a safe place to share the experiment you are doing at the start of each week 📢 and get motivation and ask for help when challenges will arise during the week.
🌱 Quick & Simple Plant-Based Recipes in a private recipe library
You’ll have exclusive access to Ines Schubi plant-based recipe repertoire with 100+ simple, quick AND delicious recipes.
🎥 Get To Know Yourself Better with Weekly Live Group Calls (Optional to Attend)
Every Friday, you’ll have the possibility to connect with Ines and the other women in the community on Zoom, to dive deeper into the topic of the experiment of the week through hot seat live coaching to overcome personal challenges and take time together to reflect on your experiment to better understand your patterns and create new empowering ones.
💻 Exclusive Wellness Expert Workshops
Intuitive eating is a holistic approach to health that touches on food, mental health, movement, and personal fulfillment.
That’s why you’ll get access to exclusive workshops on cycle syncing, yoga, meditation, quieting the inner critic, developping your self-esteem and so much more to get a wide array of tools for your to choose from to support your self-development and wellness journey.
📱 Easy Access: A Mobile-Friendly Experience
The whole experience is accessible from your mobile phone.
Improving your nutrition shouldn’t feel like work—so you won’t need your computer to participate in the experiments every week. And that means you can have it with you while you’re in the kitchen too.
Have a look inside Nourishing Circle
Curious to know what your experience will look like in Nourishing Circle, then watch the video below for a virtual tour 🎥
A week in Nourishing Circle
I didn’t expect to feel so supported and so calm, and I didn’t expect the experiment every week to be so achievable and fun. I really love how I truly get to design my experience and choose an experiment that fits ME. I love that I get to truly check-in, that I get options every single week, and that I can pick one that will best work for me in that moment. There is never any pressure to “do perfectly” but truly to explore.
I also love the weekly check-in and love to hear others’ experiences with the experiment of the week. We’re all so different, and that’s why the sharings are so rich, because you get to learn together by only listening to each other and cheering each other on!
Next Journey starts May 2nd
Choose your own adventure:
Join Nourishing Circle 1 Year Transformation or join our VIP Track if you want to speed up your progress with private support.
13 Week Journey ✨
A quarterly journey is a great starting point to explore new ways of nourishing your body 🙌 and figuring out the YOU part of your business strategy.
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13 weeks
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12 Nourishing Experiments centered around our 4 pillars of Nourishment
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Weekly 1h coaching calls with Ines
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Ongoing access to a Telegram accountability and support group chat
- Plant-based recipe library with + 100 simple and delicious meals
- Regular workshops with different health experts to master your body, mind, and soul
- A wellness resource library with meditation, documentaries and book recommendations to add new tools to your self-care toolbox and further your personal development
VIP Track 🚀
VIP track is perfect for you if you want to fast-track your progress by getting personal support in your journey to address specific challenges and get a tailored plan of action.
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Everything included in a regular 13-week journey (333€ value)
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6 private 1h-long calls with Ines to get tailored experiments and tools to help fast-track your progress (1200€ value)
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Ongoing Ines private message support during the 13-week journey (500€ value)
First I love Ines way of positive energy. I like a lot how she honors every question and every need of the community. She makes me feel part of a lovely community and at the same time, I feel seen as an individual.
I like the different experiments and mostly the rule of being a “curious explorer”. The “curious explorer approach” doesn’t just help me in regard to my food habits, but also in regard to all-day life problems and business problems.
I’m definitely kinder to myself 🙂 Ines, and the community supported me a lot in being less perfectionist. I am happy to be eating and working more intuitively now and have more awareness of my patterns, and triggers.
💰30-day satisfaction GUARANTEE
I am putting 100% of the risk on me!
You have 30 days in Nourishing Circle to put everything to the test.
I can do that because I am personally committed to providing a TRANSFORMATIONAL experience that makes a positive impact on all my client’s life!
If at any time you realize that Nourishing Circle is not a right fit for you, simply email our support team (hello@inesschubi.com) to get your FULL REFUND. All I ask is that you show me you’ve done the work.
If the only thing holding you back from actually taking action and investing in your health is a fear of “will this work for me?” I encourage you to re-read my words above. I will honor this guarantee without expectation because I am committed to giving the best possible experience to my students. And if we are not the right fit, I’m here to rectify the situation.
What members are saying
Nourishing Circle is fantastic, I felt comfortable, supported, and more importantly, I learned life habits that have helped my wellbeing, not only when doing the program but even after I finished it.
I highly recommend Ines and Nourishing Circle!!!
I feel kinder to myself and I’m eating more intuitively.
I’m thinking less and less that things are bad and that I have to be ‘in control’ all the time. I’m just trying to pick out the best, healthy option for me. And sometimes I mess up and start snacking prefab food, but that’s when I notice that if I had a healthy version in the house, I’d probably have taken that one. I’m realizing things that before I wouldn’t even have thought about, I like that.
The more I listen to my body, the more I feel like we are in harmony, whether it is for food, sleep, sport, stress or work.
The group, the calls and the weekly experiment makes me feel accountable. If I was alone in this journey, I would have probably not continue. I need to feel accountable in order to push myself and explore more things.